Our Team

Personal Trainers

We have some of Daventry's best personal trainers at Imperial Bodies who pride themselves on helping others feel comfortable inside the gym whilst working towards their health and fitness goals.

Deena Pralat (Dee) is the owner of Imperial Bodies and Built By Deena, she is passionate about making sure your body moves well, without pain, so you can achieve anything.

Dawn French of Transform With Dawn Fitness is a qualified Level 3 Personal Trainer and also offers Home workouts that anyone can get involved with for those days you just can't get to the gym.

We also have Coach Simon who is British Weightlifting Level 2 and loves helping you lift safely and work through those limiting beliefs that hold you back.

Have a nosey at their social media sites and get in touch if they have a skill you need to take advantage of

Coach Deena

Owner, Head Coach and Business Manager

I will help you build a body that not only moves well without pain but also looks great. 
"I listen to what you want and give you what you need for success"
 

Qualifications

British Weightlifting Level 2 Coach
 
Qualified Nutritionist (ACA)
Level 2 Counsellor
Level 1 Motivational Interviewing & Behaviour Change
Associate Member of the Royal Society for Public Heath
Mindfulness for Wellbeing & Performance
Physio Network CPD for Pain Management and Rehabilitation
MoveU Methods for Prehab
Level 3 Personal Trainer
Level 2 Fitness instructor (Gym)
Level 1 Strength & Power
Kettlebell Instructor